Weigh In record (no journal entry) for 23 June 2017
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71.5 kg
Lost so far: 5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.34g | Prot: 32.13g | Carbs: 79.53g.
Breakfast: Черешня. Lunch: Сахар, Кофе Латте, Омлет с Помидорами. Dinner: Помидоры Черри, Салат Рукколой. more...
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Losing 3.5 kg a Week
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Sandra_spb's Weight History
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