CLLPL's Journal, 23 Jun 17

LCHF
91.6 kg Lost so far: 13.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
3306 kcal Fat: 330.95g | Prot: 55.30g | Carbs: 32.62g.   Breakfast: Sottile Gusto Mascarpone, Pilos Śmietanka 30%, Olej Kokosowy. Lunch: Wieluń Mój Ulubiony Twarożek Kanapkowo-Sernikowy, Sokołów Szynka Wiejska. Dinner: Łowicz Śmietanka Tortowa 36%, Pilos Śmietanka 30%. more...
Losing 1.4 kg a Week

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CLLPL's Weight History


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