|
Already journaled once and lost it. 236 again. I am grumpy today, but I will have a good day.
Ate more than I wanted yesterday at lunch, dinner and had a snack. Got called into work for an hour last night because of some stuff I implemented yesterday. Lesson learned. lol
Looking forward to the weekend! Which for me starts Thursday afternoon. I am excited.
Gratitude List
Wife
Kids
maid who is doing our laundry nicely
kitty
job security
fitting into 38 pants again, but they are a lil' tight. Reminds me not to eat too much. lol
|
107.0 kg
Lost so far: 15.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 61.66g | Prot: 92.23g | Carbs: 153.21g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Onion Rings, chicken wing, Chicken Finger, Steamed Veggies, Fuddruckers. Dinner: Garden Vegetable Low in Carbs Gourmet Tortillas, Mayo, Sliced Chicken, Swiss Cheese. more...
|
steady weight
|