Weigh In record (no journal entry) for 22 June 2017
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105.7 kg
Lost so far: 1.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 27.40g | Prot: 41.24g | Carbs: 70.33g.
Breakfast: Swiss Cheese (Low Fat), Egg, Thomas' Original English Muffins. Lunch: Subway 6" Italian BMT. more...
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Losing 0.8 kg a Week
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Chessire's Weight History
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