Weigh In record (no journal entry) for 20 May 2017
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 52.06g | Prot: 48.86g | Carbs: 189.88g.
Breakfast: Kiwi, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Bio Sirop d'agave, Céréal Bio Pancakes Son d'avoine. Lunch: Auchan Bio Sirop d'agave, Fraises, Auchan Crème Fraîche Épaisse Légère 15%, Poivrons Verts, Auchan Gruyère, Carrefour Saumon Fumé Norvège, Quinoa (Cuit). Dinner: Tomates, Jean Hervé Sirop d'agave, Fraises, Tartare Marque Ail et Fines Herbes, Carrefour Beurre Demi-Sel, Dia Jambon de Parme (Prosciutto Di Parma), Carrefour Rillettes de Saumon, Carrefour Pain aux Céréales. more...
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1866 kcal
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Exercise:
Weight Training (moderate) - 8 minutes, Bicycling (slow) - 11/mph - 35 minutes, Horseback Riding - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 1.1 kg a Week
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annacomda's Weight History
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