Weigh In record (no journal entry) for 22 June 2017
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58.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 63.44g | Prot: 89.28g | Carbs: 182.82g.
Breakfast: Peach, Русский продукт Геркулес Фитнес. Lunch: Egg Omelet or Scrambled Egg with Cheese, Avocados, Cucumber (with Peel), Red Tomatoes. Dinner: Buckwheat Groats, Vegetable Salad, Chicken Breast (Skin Not Eaten), Maggi Для Нежного Филе Куриной Грудки по-Итальянски. Snacks/Other: Clever Сушки Челночок, Fruit Yogurt (Nonfat), Peach, Apples, Ламбер Сыр 50%. more...
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Losing 3.5 kg a Week
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Elizaivv's Weight History
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