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LCHF
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91.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 162.88g | Prot: 33.79g | Carbs: 6.05g.
Breakfast: Morliny Boczek Wędzony, Pilos Śmietanka 30%, Olej Kokosowy. Lunch: Hochland Tylżycki Ser Żółty w Plastrach, Salami. more...
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Losing 1.4 kg a Week
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