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butt buster:
275g carbs
150g protein
34 g fat
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65.5 kg
Lost so far: 5.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 19.04g | Prot: 45.98g | Carbs: 113.39g.
Breakfast: Broccoli Florets, 100% Liquid Egg Whites. Lunch: Uncured Corned Beef, Peruvian Style Chimichurri Rice with Vegetables, Turkey Meatballs. Dinner: Turkey Meatballs, Chardonnay. Snacks/Other: Oranges, Power Bar Oatmeal Raisin Energy Bites, Frozen Mango Chunks. more...
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2530 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Sitting - 1 hour, Housework - 6 hours, Walking (slow) - 2/mph - 10 minutes, Driving - 1 hour and 20 minutes, Sleeping - 6 hours, Resting - 8 hours and 30 minutes. more...
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Losing 6.4 kg a Week
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diamonddee3's Weight History
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