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No loss and I shouldn't be surprised, eating chips, popcorn, noodles, pizza and way too much adult beverages. I guess I'm lucky I didn't gain more.
Weigh Day Wednesday!
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64.0 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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1363 kcal
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Fat: 34.23g | Prot: 43.04g | Carbs: 89.54g.
Breakfast: Blueberries, Butter, Sour Cream, Bulletproof Upgraded Collagen Protein, Viva Labs Organic Extra Virgin Coconut Oil, Coffee with Cream, Lettuce Salad with Assorted Vegetables, Sea Queen Imitation Crab Meat, Green Olives. Lunch: Mary's Gone Crackers Original Seed Crackers. Dinner: Tequila, Anheuser-Busch Bud Light Beer, Margarita, Cooked Green Peppers and Onions (Fat Added in Cooking), Chicken Breast. more...
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1598 kcal
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Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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