SherryeB's Journal, 21 Jun 17

Time to get back at it 😀
75.4 kg Lost so far: 3.0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:
1696 kcal Fat: 57.83g | Prot: 106.54g | Carbs: 110.16g.   Breakfast: Clementines, Blueberries, Strawberries, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Thomas' Whole Wheat Bagel, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Creamy Peanut Butter, Watermelon, Mangos. Lunch: Keebler Pita Crackers, Gold's Wasabi Sauce with Ginger, Jana Sashimi Grade Ahi Tuna. Dinner: Buitoni Shredded Parmesan Cheese, Olive Oil, Cooked Asparagus (from Fresh), Costco Rotisserie Chicken, Merlot Wine. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, David Seeds Original Sunflower Seeds, Clamato Tomato Cocktail from Concentrate, Vodka. more...
Losing 1.3 kg a Week

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SherryeB's Weight History


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