Weigh In record (no journal entry) for 21 June 2017
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93.0 kg
Lost so far: 1.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 23.27g | Prot: 41.63g | Carbs: 94.42g.
Breakfast: Quaker Life Cereal - Cinnamon, Whole Milk. Lunch: Tangerines (Mandarin Oranges), Fresh Gourmet Sliced Almonds Honey Roasted, Honeycrisp Apples, Marketside Boneless Skinless Chicken Breasts, Grapes. more...
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Losing 2.4 kg a Week
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lovies10's Weight History
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