Weigh In record (no journal entry) for 21 June 2017
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102.6 kg
Lost so far: 11.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 66.80g | Prot: 60.75g | Carbs: 156.41g.
Breakfast: Leichter Genuss Joghurtdrink - Erdbeere, Be Light Hähnchen-Brustfilet-Sülze, Roggenvollkornbrot, Kaffee mit Milch. Lunch: Nudelsalat mit Essig und Öl-Dressing. Dinner: Essig, Olivenöl, Grüner Blattsalat, Salzkartoffeln, Blumenkohl, Knorr Sauce Hollandaise Light, Gugel Delikatess Pfefferwürstchen. Snacks/Other: Milka Milka LU. more...
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Losing 1.2 kg a Week
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monasanna's Weight History
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