D4NIELLE's Journal, 20 Jun 17

starting to think I need to stay away from NY
87.5 kg Lost so far: 12.7 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:
1475 kcal Fat: 75.10g | Prot: 88.78g | Carbs: 135.37g.   Breakfast: Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds), Milk (Nonfat), Kellogg's All-Bran Buds. Lunch: Jason's Deli Big Chef Salad, Ruby Tuesday Broccoli & Cheese Soup. Dinner: Great Value Large White Eggs, Spice Classics Italian Seasoning, Garlic Powder, I Can't Believe It's Not Butter! Original Soft Spread. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...
Gaining 3.7 kg a Week

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D4NIELLE's Weight History


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