Car3mars's Journal, 15 Mar 10

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Weigh In record (no journal entry) for 15 March 2010

80.7 kg Lost so far: 0.9 kg. Still to go: 21.8 kg. Diet followed: 100%.

View Diet Calendar, 15 March 2010:

1496 kcal

Fat: 55.41g | Prot: 73.46g | Carbs: 170.42g. Breakfast: cereal bar. Lunch: italian dressing, italian sub. Dinner: mixed canned vegetables, rice, fried chicken. Snacks/Other: nutri grain cereal bars. more...

2310 kcal

Exercise: squats - 1 minute, Desk Work - 8 hours, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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Car3mars's Journal, 15 Mar 10

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Car3mars's Weight History