Weigh In record (no journal entry) for 20 June 2017
|
191.9 kg
Lost so far: 15.4 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 72.08g | Prot: 83.58g | Carbs: 206.41g.
Lunch: Togo's Pastrami Reuben Sandwich (Regular), Five Guys Fries (1/2 Regular). Dinner: Wegmans Ice Cream Sandwich, Salsa, Roma Tomatoes, Pork Chops (Top Loin, Boneless), Coastal Valley Farms Organic Spring Mix, Tortilla. Snacks/Other: Oil Popped White Popcorn. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|