Weigh In record (no journal entry) for 20 June 2017
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56.4 kg
Lost so far: 25.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 30.69g | Prot: 65.95g | Carbs: 219.72g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Kroger Bite Size Shredded Wheat, Cocoa Krispies, 2% Fat Milk, Butter, Mrs. Butterworth's Original Syrup, Krusteaz Protein Buttermilk Complete Pancake Mix, Blueberries. Dinner: Voortman Vanilla Wafers, Lindt Swiss Classic Milk Chocolate. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber. more...
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Gaining 1.3 kg a Week
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AllieLittles's Weight History
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