Weigh In record (no journal entry) for 19 June 2017
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90.9 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 12.04g | Prot: 32.31g | Carbs: 6.44g.
Breakfast: Bland Farms Vidalia Sweet Onion, Green Peppers, Wegmans Thin Sliced Ham, Wegmans Large Eggs. more...
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Losing 2.9 kg a Week
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