Weigh In record (no journal entry) for 15 March 2010
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 41.52g | Prot: 42.34g | Carbs: 198.65g.
Breakfast: banana, milk, frosted flakes. Lunch: saltines , campbells chunky chicken and dumpling soup, tomato basil soup from applebees. Dinner: 10" Hand Tossed Deluxe Feast Pizza. Snacks/Other: crystal light peach tea, Honey Vanilla Chamomile Tea, honey , white tea. more...
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Gaining 3.2 kg a Week
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