MariaV86's Journal, 19 Jun 17

Weigh In record (no journal entry) for 19 June 2017
74.5 kg Lost so far: 5.7 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:
1026 kcal Fat: 45.49g | Prot: 72.89g | Carbs: 83.43g.   Breakfast: Dolce Gusto Café con Leche, Plátano. Lunch: Naranjas, Ensalada Campera, Lechuga, Lomo de Cerdo. Dinner: Mercadona Yogurt Natural Cremoso Edulcorado, Tortilla Francesa, Lechuga, Repollo, Tomates. more...
1815 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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MariaV86's Weight History


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