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LaShrebeka_BeastMode
Journal
18 Jun 17
LaShrebeka_BeastMode's Journal, 18 Jun 17
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this is real life, I guess. :)
77.2 kg
Lost so far:
2.2 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2017:
1008 kcal
Fat: 60.49g | Prot: 77.09g | Carbs: 34.10g.
Breakfast:
Sweet Baby Ray's Original Barbecue Sauce, Rotisserie Chicken.
Lunch:
Peanut Butter.
Dinner:
Gazebo Room Lite Greek Salad Dressing & Marinade, Kraft Macaroni & Cheese Original.
Snacks/Other:
Almonds, Tera's Whey Bourbon Vanilla, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Silk Pure Almond Milk - Unsweetened Original, Cream (Half & Half).
more...
2067 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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LaShrebeka_BeastMode's Weight History
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