Weigh In record (no journal entry) for 18 June 2017
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133.8 kg
Lost so far: 8.2 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 61.40g | Prot: 55.69g | Carbs: 154.87g.
Breakfast: Dunkin' Donuts Hash Browns (6), Dunkin' Donuts DDSmart Ham Egg Cheese English Muffin Sandwich. Dinner: Deep Fried Potato French Fries (from Frozen), Cheeseburger (Single Patty with Condiments). Snacks/Other: Nonni's Cranberry - Almond Thins, Bananas, Krave Pork Jerky - Grilled Sweet Teriyaki, Blue Diamond Roasted Salted Almonds. more...
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Losing 0.3 kg a Week
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Beachtime0734's Weight History
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