Weigh In record (no journal entry) for 18 June 2017
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 28.55g | Prot: 35.97g | Carbs: 74.70g.
Breakfast: Сыр Российский, Селянське Молоко 1,5%, Помидоры, Омлет или Яичница. Lunch: Добров Колбаса Вареная из Говядины, Вареное Яйцо, Огурец (с Кожурой). Dinner: Черешня. more...
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Losing 1.4 kg a Week
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ne_ver_mind's Weight History
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