Weigh In record (no journal entry) for 18 June 2017
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117.5 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
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2227 kcal
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Fat: 108.51g | Prot: 86.04g | Carbs: 201.49g.
Breakfast: Coffee Cake, Nestle Cini Minis, Skippy Creamy Peanut Butter, Benton's Chocolate Chip Dunkers, Coffee, Thomas' Original English Muffins, Jimmy Dean Delights Frittatas Turkey Sausage & Veggies, Nestle Nestle Coffee Creamer Fat Free. Lunch: Michelob Ultra Amber Beer, Cousins Subs 7 1/2" Italian Special. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Barilla Angel Hair Pasta, Trader Joe's Arugula Pizza. more...
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Losing 0.5 kg a Week
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