Treasurehunter3754's Journal, 17 Jun 17

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Weigh In record (no journal entry) for 17 June 2017

79.7 kg Lost so far: 4.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:

802 kcal

Fat: 49.63g | Prot: 47.78g | Carbs: 38.93g. Breakfast: Banquet Brown 'N Serve Beef Sausage Links, Toasted Rye Bread. Lunch: Meat Loaf. Dinner: Pasta with Meat Sauce. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Hormel Original Pepperoni Slices. more...

2068 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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Treasurehunter3754's Journal, 17 Jun 17

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Treasurehunter3754's Weight History