Weigh In record (no journal entry) for 12 March 2012
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92.1 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 74.52g | Prot: 89.10g | Carbs: 230.94g.
Breakfast: 2% milk, muesli. Lunch: strudel, strawberry, coffee, tossed salad, chicken noodle soup, cashews. Dinner: cashews, orange, potato gratin, green beans, pork chop. Snacks/Other: milk, banana. more...
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2997 kcal
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Exercise:
Running - 8/mph - 15 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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