cocobutt's Journal, 16 Jun 17

Erratic schedule yesterday. Was stuck at my mom's sick friend's house during an afternoon storm.
Had Grape Nuts, banana and Lactaid for breakfast.
No lunch.
About 6 "fun" size chocolate candies at 6pm at mom's.
Went out for a sushi dinner at 8pm with beef negamaki appetizer, 8 nigiri sushi and a tuna-maki roll.
Didn't really overeat, but too many sugars and carbs.
Leaving for our weekend trip in a few minutes.
97.4 kg Lost so far: 0 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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Have a safe trip!! 
16 Jun 17 by member: Mistybenner

     
 

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