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Treasurehunter3754
Journal
16 Jun 17
Treasurehunter3754's Journal, 16 Jun 17
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Weigh In record (no journal entry) for 16 June 2017
79.1 kg
Lost so far:
5.1 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2017:
377 kcal
Fat: 20.01g | Prot: 46.39g | Carbs: 0.29g.
Breakfast:
Roasted Broiled or Baked Chicken Breast.
Snacks/Other:
Hormel Original Pepperoni Slices, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese.
more...
1981 kcal
Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Treasurehunter3754's Weight History
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