Treasurehunter3754's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
79.1 kg Lost so far: 5.1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
377 kcal Fat: 20.01g | Prot: 46.39g | Carbs: 0.29g.   Breakfast: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Hormel Original Pepperoni Slices, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
1981 kcal Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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Treasurehunter3754's Weight History


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