Weigh In record (no journal entry) for 16 June 2017
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 21.71g | Prot: 43.23g | Carbs: 58.61g.
Breakfast: 36 Копеек Ряженка 2,5%. Lunch: Лакомо Кефир 1%. Dinner: Лакомо Кефир 1%. Snacks/Other: Лакомо Кефир 1%, Лакомо Кефир 1%, 36 Копеек Ряженка 2,5%. more...
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Losing 0.9 kg a Week
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Anastasia2411's Weight History
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