Weigh In record (no journal entry) for 11 March 2012
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60.6 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 35.53g | Prot: 37.19g | Carbs: 33.41g.
Breakfast: Egg, Breadnickles 35. Lunch: ham , great lakes cheese, tumaro. Dinner: Baby Spinach & Feta Salad. Snacks/Other: Deluxe Mixed Nuts. more...
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steady weight
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