|
Not a huge drop, but any drop is nice! I'll take it! New low.
|
88.1 kg
Lost so far: 7.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
2584 kcal
|
Fat: 84.96g | Prot: 74.87g | Carbs: 214.08g.
Breakfast: Coffee with Cream and Sugar, Jams and Preserves, Multigrain Bread, Ricotta Cheese (Part Skim Milk). Lunch: Sour Cream, Salsa, On The Border Chicken & Cheese Quesadillas, Trader Joe's Corn Chips. Dinner: German Chocolate Cake. Snacks/Other: Deschutes Brewery Inversion IPA, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Red Table Wine, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
|
Losing 0.1 kg a Week
|
 Comments
You GO Egull! And you're right, any drop is wonderful!
15 Jun 17 by member: Char Gets Thin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|