Weigh In record (no journal entry) for 15 June 2017
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90.5 kg
Lost so far: 58.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 49.00g | Prot: 72.00g | Carbs: 176.00g.
Lunch: Subway 6" Black Forest Ham, Dairy Queen Chicken Fingers. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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steady weight
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inmsweantitrust's Weight History
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