Weigh In record (no journal entry) for 15 June 2017
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68.6 kg
Lost so far: 2.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 27.00g | Prot: 13.00g | Carbs: 3.75g.
Snacks/Other: Hormel Original Pepperoni Slices, Sargento Colby Jack Cheese Sticks, Blue Diamond Whole Natural Almonds. more...
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Losing 2.5 kg a Week
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