No movement. I'm doing good on my exercising!
|
63.8 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 69.87g | Prot: 82.26g | Carbs: 94.04g.
Breakfast: Oatmeal, Strawberries, Coffee with Cream, Bulletproof Upgraded Collagen Protein. Lunch: Boiled Egg, Chicken Breast, Kirkland Signature Extra Fancy Mixed Nuts, Gouda Cheese, Caesar Salad Dressing, Mary's Gone Crackers Original Seed Crackers, Lettuce Salad with Assorted Vegetables. Dinner: Guittard Real Milk Chocolate Chips, Cabernet Sauvignon Wine, Broccoli, Safeway Red Baby Potatoes, Beef. more...
|
|
1806 kcal
|
Exercise:
Yoga (Hot) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|