Weigh In record (no journal entry) for 14 June 2017
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69 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 38.10g | Prot: 79.17g | Carbs: 82.45g.
Breakfast: Халва, Домик в деревне Молоко 3,5%. Lunch: Куриное Филе Вареное, Гречка Отварная. Dinner: Ultimate Nutrition Iso Sensation 93. Snacks/Other: Зеленый Чай. more...
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Losing 0.6 kg a Week
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tanya.cipa's Weight History
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