Weigh In record (no journal entry) for 11 March 2012
|
66.8 kg
Lost so far: 35.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 21.46g | Prot: 65.82g | Carbs: 146.85g.
Breakfast: jennie-o turkey breast, banana, chocolate rice cake. Lunch: Baby Spinach, romaine lettuce, Onions, hamburger meat. Snacks/Other: jennie-o turkey breast, white cheddar rice cake, unsweetened cherries, light and fit dannon vanilla yogurt, gala apple. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZumbaToo's Weight History
|