Weigh In record (no journal entry) for 11 March 2012
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57.7 kg
Lost so far: 15.7 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 85.15g | Prot: 66.43g | Carbs: 181.80g.
Breakfast: Hot Chocolate, Turkey Sausage Patty. Lunch: Outback Special (9 oz), Side Bread & Butter, House Salad (No Dressing). Dinner: White Turkey (Deli Cut Rotisserie), Small Fry, Chocolate Chip Cookie. more...
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steady weight
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