Weigh In record (no journal entry) for 14 June 2017
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90.5 kg
Lost so far: 58.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 51.37g | Prot: 42.71g | Carbs: 94.96g.
Lunch: Potato French Fries, Quesadilla with Meat and Cheese. Snacks/Other: Green Giant Whole Kernel Sweet Corn, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). more...
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Gaining 2.9 kg a Week
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inmsweantitrust's Weight History
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