Weigh In record (no journal entry) for 13 June 2017
|
84.5 kg
Lost so far: 15.8 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 55.25g | Prot: 62.01g | Carbs: 83.34g.
Breakfast: Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds). Dinner: Onions, Broiled or Baked Pork Steak or Cutlet, Puerto Rican Style Rice with Spanish Sausage. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D4NIELLE's Weight History
|