Weigh In record (no journal entry) for 13 June 2017
|
97.9 kg
Lost so far: 20.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 95.09g | Prot: 59.76g | Carbs: 24.69g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg, Cheddar Cheese, Coast Cheddar Garlic Sub Sandwich Rolls, Baby Spinach, Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. Snacks/Other: Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Simply Lite Sugar Free Dark Chocolate with Almonds, Quest S'mores Protein Bar, Sonoma Brinery Fresh Pickles Whole Koshers, Chomps Grass-Fed Beef Sticks Original Flavor, Macadamia Nuts. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bluecoaster's Weight History
|