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Monday
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84.1 kg
Lost so far: 12.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 38.63g | Prot: 75.11g | Carbs: 111.34g.
Breakfast: The Laughing Cow Light Cheese, Whole Wheat Bread, 1% Fat Milk. Lunch: Berries, Bertolli Extra Virgin Olive Oil, 1% Fat Milk, Kraft 100% Parmesan Grated Cheese, Egg, Broccoli, Lilydale Chicken Breast Boneless Skinless. Dinner: Snack Pack Chocolate Pudding, Bertolli Extra Virgin Olive Oil, Kraft 100% Parmesan Grated Cheese, White Wheat Flour (All Purpose, Bleached, Enriched), Spinach. Snacks/Other: The Good Bean Roasted Chickpea Snacks, Carrots. more...
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Gaining 6.4 kg a Week
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Graciela.Lado's Weight History
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