Weigh In record (no journal entry) for 13 June 2017
|
73.9 kg
Lost so far: 6.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 18.64g | Prot: 82.87g | Carbs: 111.37g.
Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Casa Ametller Mozzarella de Bufala, Aguacate, Pan de Centeno Tostado, Zumo de Naranja Natural. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaV86's Weight History
|