-E-M-'s Journal, 10 Mar 12

Weigh In record (no journal entry) for 10 March 2012

143.1 kg Lost so far: 17.4 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2012:

585 kcal

Fat: 7.99g | Prot: 19.74g | Carbs: 107.24g. Dinner: Meatless Spaghetti with Tomato Sauce. more...

4236 kcal

Exercise: Sitting - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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-E-M-'s Weight History