Weigh In record (no journal entry) for 13 June 2017
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76.9 kg
Lost so far: 18.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 70.97g | Prot: 89.87g | Carbs: 193.38g.
Breakfast: Lindt Chocolate 70%, Café Espresso, Bizcocho. Lunch: Hacendado Yogurt Bífidus 0% Nueces y Cereales, Vino Cabernet Sauvignon, Pechuga de Pollo a la Plancha, Salsa de Pesto, Garofalo Radiatori. Dinner: Huevo, Cadí Mató del Pirineu, Aceite de Oliva Extra Virgen, Bonarea Judías Verdes con Patatas y Zanahorias. Snacks/Other: Plátano, Hacendado Dátiles sin Hueso, Borges Nueces, Manzana Roja, Leche de Almendras, Aguacate. more...
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2124 kcal
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Exercise:
Resting - 14 hours, Sleeping - 7 hours, Watching TV/Computer - 3 hours. more...
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Gaining 2.0 kg a Week
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pagentes's Weight History
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