Weigh In record (no journal entry) for 13 June 2017
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84.4 kg
Lost so far: 7.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 30.59g | Prot: 86.96g | Carbs: 9.45g.
Breakfast: Буренкино Творог Обезжиренный, Яйцо (Целое), Pure Protein Протеин Whey, Красный Октябрь Какао Порошок Золотой Ярлык. more...
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Gaining 4.0 kg a Week
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Ivan_king's Weight History
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