adnixon's Journal, 10 Mar 12

adnixon's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2012

57.7 kg Lost so far: 15.7 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2012:

614 kcal

Fat: 40.20g | Prot: 17.40g | Carbs: 47.00g. Lunch: Bottomless Tostada Chips with Salsa, Baked Potato Soup (Bowl). more...

1872 kcal

Exercise: Shopping - 35 minutes, Sitting - 13 hours and 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 30 minutes, Sleeping - 9 hours. more...

Losing 7.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adnixon's Weight History

View Complete History

adnixon's Journal, 10 Mar 12

Submit a Comment

adnixon's Weight History