JeffinAurora's Journal, 12 Jun 17

Weigh In record (no journal entry) for 12 June 2017
91.3 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: 100%.

View Diet Calendar, 12 June 2017:
989 kcal Fat: 48.33g | Prot: 26.20g | Carbs: 113.51g.   Breakfast: Potato Salad with Egg, Tuna Fish Salad, Bologna and Cheese Sandwich with Spread, Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag), Bananas. Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Little Debbie Fudge Brownie with English Walnuts, Coca-Cola Diet Coke, Truffles. more...
3086 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 6 hours and 30 minutes, Driving - 50 minutes, Folding clothes - 25 minutes, Grocery Shopping - 20 minutes, Sleeping - 6 hours, Resting - 8 hours and 30 minutes, Showering - 15 minutes, Making the bed - 10 minutes. more...
Gaining 0.6 kg a Week



     
 

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JeffinAurora's Weight History


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