Weigh In record (no journal entry) for 12 June 2017
|
59.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
|
|
906 kcal
|
Fat: 33.39g | Prot: 32.49g | Carbs: 124.88g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Cola Cao Cola Cao Complet, Leche de Soja (Fortificada con Calcio). Lunch: Naranjas, Ñaming Sandwich Vegetal. Dinner: Repollo, Gallina Blanca Caldo Casero de Verduras. Snacks/Other: Café con Leche, Coca-Cola Coca-Cola, Red Bull Red Bull Sugarfree, Nueces. more...
|
|
2129 kcal
|
Exercise:
Standing - 8 hours, Driving - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pepiflowers's Weight History
|