1004chan's Journal, 12 Jun 17

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Weigh In record (no journal entry) for 12 June 2017

50.5 kg Lost so far: 2.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:

833 kcal

Fat: 19.09g | Prot: 79.89g | Carbs: 86.67g. Breakfast: Herbalife Протеиновый Коктейль Формула 1 Клубника. Lunch: Herbalife Протеиновый Коктейль Формула 1 Клубника. Dinner: Лапша, Жареная или Запеченная Курица (Кожа не Съедена), Легко Куриный Бульон с Курицей и Яйцом, Стокманн Салат с Ростбифом. Snacks/Other: Ашан Гранат, Дыня, Арбуз, Киви. more...

1442 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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1004chan's Journal, 12 Jun 17

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1004chan's Weight History