Weigh In record (no journal entry) for 12 June 2017
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83.6 kg
Lost so far: 16.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 39.45g | Prot: 102.20g | Carbs: 134.04g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds). Lunch: Kraft 100% Grated Parmesan Cheese, Hunt's Sugar Free Orange Jello Snack Pack, Onions, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Maruchan Instant Lunch - Chicken Flavor. Dinner: Great Value French Style Cut Green Beans, Wal-Mart Tilapia Fillets, Classico Roasted Garlic Alfredo Sauce. more...
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Losing 0.6 kg a Week
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D4NIELLE's Weight History
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