Weigh In record (no journal entry) for 12 June 2017
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69.5 kg
Lost so far: 1.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 14.24g | Prot: 63.21g | Carbs: 6.67g.
Lunch: Garden Cuts Green Leaf Lettuce, Cucumber (with Peel), Mozzarella Cheese, Thousand Island Salad Dressing, Skinless Chicken Breast. more...
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Losing 1.9 kg a Week
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